Showing posts with label paleo. Show all posts
Showing posts with label paleo. Show all posts

Tuesday, July 30, 2013

Japanese Coffee Jelly Drink (Low-Carb, Gluten-Free, Paleo/Primal)


I don't see it very often in the United States, but coffee jelly is actually a pretty popular drink in Japan. It's served about a million and one ways over there, but my favorite way to eat coffee jelly is simply by serving it with milk or cream. It makes for an excellent summertime pick-me-up, plus there's something about a glass of jelly that is very refreshing to look at. When you've let it sit for a long enough time, the color of the coffee actually melds with the white of the cream, giving the drink a lite, mocha tan. Speaking of mocha, you can add chocolate liquor to the coffee (while it's still liquid) or milk for a nice kick.

One serving of low-carb coffee jelly drink is 2 grams of carbs.

Monday, July 15, 2013

Spicy Banana Fritters (Gluten-Free, Paleo)

This fritter is inspired by the Puerto Rican dish, Alcapurria. In the original recipe, banana and taro root masa are used to envelope seasoned ground meat. The wrapping portion can get a bit messy and difficult to get right, so I skipped that part, and just added my cooked and seasoned meat to the masa. The original recipe also calls for sazon with achiote and other flavorings, but I just chose the spices I already had in the kitchen. It is a very versatile recipe, so experiment with it! I actually made the batch pictured above a few weeks ago, but there was something off about the seasonings I used in my first batch, so I gave it another go about a week ago. I added cumin and cinnamon, and wow, what a difference it made. 

Monday, July 8, 2013

Spicy Tuna Roll-Ups (Low-Carb, Gluten-Free, Paleo)

I've been wanting to try this recipe out for a while now. I first got the idea when I saw this video on YouTube. I can't even fathom having that much finesse with a knife, so I had to think of alternative way to make cool sushi rolls. I found that using a peeler to make slices down the length of either zucchini or cucumber achieves nearly the same results, though I have to say, the sushi in the video looks way more fancy and put together. You could of course try to learn the technique shown in the video. All it takes is a sharp knife and a lot of practice. I might even give it a shot some day, once I feel confident enough with a blade.

This entire recipe feeds about two people, with about 3.5 grams of carbs per serving. These are best eaten right after they are made, since--after a few hours--the avocado starts to brown.

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